30 Day Water Fast – Overview People take different approaches to detoxify their bodies, lose weight and improve their health. One of those approaches is the 30-day water fast. Water fasting, which is closely monitored by a health practitioner, could be beneficial. However, unsupervised water fast could severely affect your health, especially if it is attempted without medical guidance, especially among people with certain medical conditions. This article will discuss what water fasting is and how it should be done. Read on to the end to find out what you should know before you try it out. How to Do … Continue reading 30 Day Water Fast for Weight Loss