Homemade Detox Tea: A Natural Way to Lose Weight

How Homemade Detox Tea Works?

If you are using social networks, then you must have heard about the term called Detox Tea. It’s a drink that helps detoxify your body. Did you know you can lose weight with detox tea?

If you have put on a lot of weight and want to lose those extra pounds, here’s the homemade detox tea recipe. Detox tea is purported to have several health benefits, which may contribute to its popularity among some celebrities and influencers.

The most common reason behind the popularity of detox tea is its ability to reduce body weight. While detox tea is marketed to support weight loss, scientific evidence to substantiate these claims is limited.

This article provides a homemade detox tea recipe and a diet plan for reducing excess weight and achieving a flat stomach.

Before we discuss the benefits of detox tea and the list of recipes, let’s consider its benefits.

Benefits of Detox Tea

Boosts metabolism
Reduces belly fat
Regulates digestion system
Improves the health of your skin
Regulates liver function
Increases energy level
Reduce inflammation

If you always feel bloated or lazy, detox tea can give you new energy to deal with your routine tasks.

Thankfully, many homemade detox tea recipes are available. You can prepare detox tea to detoxify your body and reduce extra weight from your stomach area. We have listed down the top three detox tea recipes that can be prepared with in-home ingredients. Let’s get on to the recipes now!

Recipe 1: Lemon Ginger Detox Tea

This is the most common detox tea recipe. Lemon ginger tea carries many health-boosting properties that help you live a healthy life.

The ingredients used for making lemon ginger tea are full of essential nutrients for our bodies.

Lemon is a good source of vitamin C, which supports immune function; however, there is no direct evidence that it reduces explicitly weight in the stomach area.

On the other hand, Ginger contains antioxidants and is commonly used for its health benefits, although it’s not the primary source of antioxidants. It also boosts energy by improving metabolism and regulating the functionality of the digestive system.

Ingredients:

1 tsp lemon juice
1 tsp grated ginger or ginger slices
300-400 ml water

Recipe:

Take out a pan with 400 ml water and add 1 tsp grated ginger. Put the pan on the stove with a low flame and let it simmer for up to 7 minutes.

Once the mixture starts to boil, strain it well into a cup and add a teaspoon of lemon juice. Serve it hot to achieve the desired results.

Recipe 2: Cinnamon Detox Tea

Cinnamon is yet another nutritious ingredient that we can use to prepare a homemade detox tea for weight loss. Cinnamon is known for its anti-inflammatory and antioxidant properties.

Cinnamon prevents heart-related diseases by lowering the sugar level and improving metabolism.

Cinnamon powder regulates your metabolism and boosts your digestive system. That boosts the weight loss process automatically.

Ingredients:

½ tsp Cinnamon Powder
300-400 ml water

Recipe:

Fill a pan with water. Place the pan on a low-flame stove and add cinnamon powder. Simmer for up to 7 minutes. Serve hot to get the best results. Add a few drops of lemon juice once the cinnamon detox tea is prepared.

You can use whole cinnamon powder if you don’t want to use cinnamon. However, we suggest using cinnamon powder rather than whole cinnamon for a quick cinnamon detox tea.

Recipe 3: Ginger Turmeric Detox Tea

Turmeric is a widely used herb known for its anti-inflammatory properties. Turmeric is known for its anti-inflammatory properties that boost your metabolism and improve your digestive system.

Besides this, it also carries antiviral and antibacterial properties that keep your body free from diseases.

Ginger’s medicinal properties boost the detoxification process, which helps reduce body weight. The combination of turmeric and ginger keeps your body fit and healthy. A few drops of natural honey can also enhance the taste.

Ingredients:

1 tsp grated ginger
½ tsp grated turmeric
½ lemon
A pinch of black pepper powder

Recipe:

Fill a pan with the required water. Add freshly grated turmeric and ginger and cook on a low flame for up to 7 minutes.

Once done, add a few drops of fresh lemon juice and a pinch of black pepper. Black pepper helps your body absorb nutrients. Serve it hot to get the best results!

Most fitness freaks and celebrities follow these as the most common homemade detox tea recipes. The primary purpose of consuming detox tea daily is to maintain body weight and stay healthy.

Takeaway!

There are many types of detox tea recipes available. Detox tea removes everyday impurities from the body and recharges it with new energy, boosting mood and changing lifestyle.

Fit people have recently adopted this natural body cleansing method. To prepare detox tea, you can add a variety of ingredients. Explore more of the web, prepare your detox tea, and start living a healthy life!