15 Minutes Refined Sugar Free Strawberry Jam Recipe

Refined Sugar-Free Strawberry Jam Recipe

If you like jams, keep reading. This refined sugar-free strawberry jam recipe will give you the great start you need every morning.

This jam is straightforward to prepare and has an intense and healthy flavor. Follow our step-by-step guide to learn how to make it.

Nothing is more familiar than strawberry jam on warm toast, as a dessert filling, or between cake layers.

But what if I told you we could recreate this routine with a healthier version that doesn’t sacrifice taste?

On the contrary, this will be the first time you taste the fruit thoroughly without the additives and preservatives that take away the whole taste.  Frankly, consuming fruit or sharing it with your loved ones who you want the best for has never been easier. I will tell you that.

There is no wrong time to have this treat. Frankly, the only issue you will run into is not having enough.

Step-by-Step Refined Sugar-Free Strawberry Jam Recipe

A strawberry jam without the refined sugar or the need for artificial sweeteners. With this recipe, you won’t be giving up the delightful flavor or aroma of the fruit.

This sweet treat can be prepared in 15 minutes or less. You won’t feel guilty if you choose to have it twice a day or three times.

There will be no judging because all ingredients are natural and good for maintaining a healthy lifestyle.

To prepare our jam recipe, we picked the most straightforward foundation, which uses strawberries and dates.
However, the variations are endless. For example, you can replace the fruit and add chia seeds or favorites.

If you add seeds, you must increase the water in the recipe. Seeds consume most of the water; we don’t want your jam to become a pudding.

Now, would we? Either way, leave your comfort zone and try to get with your jam.

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Yield: 1

Refined Sugar Free Strawberry Jam Recipe

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Every day, more people choose to live healthier and choose products that are not processed while in the supermarket.

And even more people are willing to try recipes like this refined sugar free strawberry jam recipe where we look for alternatives to sugar.

In any way, you will see how only using natural ingredients is enough to satisfy our sweet tooth and how quickly this can be accomplished.

I dare you to compare this strawberry jam to a store-bought one and see the difference. You will pat yourself on the back!

Prep Time 5 minutes

Cook Time 15 minutes

Total Time 20 minutes

Ingredients

• 14. oz. organic strawberries, washed and cut in halves
• 4.8 oz. organic dates, washed, seed removed, and cut
• 3.2 oz. water

Instructions

1. Place the strawberries, dates, and water in a heavy-bottomed saucepan over medium heat, and mash the fruits together to combine them.
2. I find this process helps them to cook faster and more thoroughly.
3. Bring the fruit mixture to a boil, stirring occasionally to prevent sticking. The fruit mixture will start to bubble and slowly become a ticker texture.
4. This is the sign your jam is close to being done.
5. Wait for it to cool down and run your finger through the spoon. If it leaves a clear mark, your jam is ready to cool down.
6. When the jam is ready in texture, you can transfer it to your glass jar to completely cool down and store it.
7. You can also use a food processor to mix your jam for a creamier version without the chunks. This jam can be modified for any taste. Enjoy!

Nutrition Information

Yield

5

Serving Size

1
Amount Per Serving Calories 15Net Carbohydrates 2gFiber 1gProtein 1g

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